I’m not the most flexible guy in the world and before I started yoga I definitely didn’t know how deep it really went. But I have to say, after doing Isha Yoga with Vaneeta, I’ve never felt consistently better every single day. It’s the rock in my life. No matter what is going on outside, internally I feel a calm centeredness.
Classical Hatha Yoga
Namaste and Welcome!
Vaneeta Mahtani, the founder of Yoga Logic, is trained and certified in Classical Hatha Yoga through the Isha School of Hatha Yoga, under the guidance of Sadhguru – with a minimum of 1750 hours of in-class training.
Having been abroad for a few years, Vaneeta is back teaching in London, UK where she has been teaching since 2017. She has taught in India, Canada, Thailand, Romania, UK and is now offering Yoga, and wellbeing coaching, in the city of London and surrounding areas.
Vaneeta is happy to help you organise yoga programs in your home and office also.
If you have any questions or would like to connect with Vaneeta, please message at: firstname.lastname@example.org
Classical Hatha Yoga
At Yoga Logic we offer you a variety of yoga practices designed to take you step by step on your wellbeing journey, incorporating different dimensions of Isha Classical Hatha Yoga.
Having taught Mindfulness, wellbeing and meditation in the corporate market for the past 2 years, I would be very happy to discuss your companies wellbeing needs with you.
Yoga & Food
Once the foundations of yoga have been experienced, people often turn towards other dimensions of the yogic path, one of these is eating the correct food. Yogis eat what is known as a ‘satvick’ diet, which acts as a support to their practice. The purpose of yoga, as of a satvick diet, is to elevate one’s ‘prana’, we can loosely call this ‘energy’ in English. Foods have certain qualities, making them either positive pranic, negative pranic, or neutral. I can advise you on these aspects of the discipline too, as well as other aspects of nutrition. Please contact me at email@example.com for more information.
What People Say About Yoga Logic
Since doing my yoga practice I have more energy. My body is more flexible and I am stronger. Vaneeta created the right atmosphere. The room felt highly energised and I felt very comfortable in her presence.
Since learning yoga with Vaneeta, I have so much energy and understanding. Even after a short night of sleep, Surya Kriya combined with a short meditation seemed to re-align my energy and bring me focus. This has a knock on effect on all my family members as well.
Marie LeGrandBusiness Woman
An overall very positive experience! I really enjoyed to whole workshop and Vaneeta was a wonderful guide. I’m already experiencing positive benefits from practicing the Surya Kriya daily. Very excited to see what the results will be after 40 days! I’m so grateful to have had the opportunity to attend this workshop.
I am currently on day 21 of my daily Surya kriya practice since attending the workshop and the changes I have experienced in my physical, mental, emotional and spiritual bodies have been incredible and indescribable. My day is incomplete and my body feels out of sync if I do not make time for practice at the start my day and I then rearrange the rest of my day to ensure I practice at least once before bed. I feel the light inside me shining brighter and clearer and with greater purpose and devotion than I can explain with words. It must be experienced to understand and the benefits are incomprehensible until you experience them.