I’m not the most flexible guy in the world and before I started yoga I definitely didn’t know how deep it really went. But I have to say, after doing Isha Yoga with Vaneeta, I’ve never felt consistently better every single day. It’s the rock in my life. No matter what is going on outside, internally I feel a calm centeredness.
Classical Hatha Yoga & Wellbeing Coaching
At Yoga Logic we offer you a variety of yoga practices designed to take you step by step on your wellbeing journey, incorporating different dimensions of Isha Classical Hatha Yoga.
We also offer consultations for those interested in transforming their lives through wellness coaching, focusing on nutritional and lifestyle changes. Our focus is on educating clients about the impact that correct food and thoughts can have on our mind and body. We will be drawing on wisdom from different holistic health disciplines.
Correct thinking, eating and movement for wellbeing is as ancient as it is highly effective. When what we consume becomes us, proper understanding of how the body, mind and energy are impacted by certain foods is vital for optimum health.
For those seeking to maximize the health benefits of Hatha Yoga, integrating the nutritional dimension is essential.
What People Say About Yoga Logic
Since doing my yoga practice I have more energy. My body is more flexible and I am stronger. Vaneeta created the right atmosphere. The room felt highly energised and I felt very comfortable in her presence.
Since learning yoga with Vaneeta, I have so much energy and understanding. Even after a short night of sleep, Surya Kriya combined with a short meditation seemed to re-align my energy and bring me focus. This has a knock on effect on all my family members as well.