Yoga Logic offers Isha Classical Hatha Yoga practices, derived from a yogic tradition which has been maintained in its full depth and purity for thousands of years.
These practices are not taught merely for physical fitness and strength, they are a holistic process of naturally achieving a certain mastery over the body and mind, leading to a state of health, joy and bliss – ideal for the hectic pace of today’s world.
Isha Hatha Yoga is currently taught through these core practices:
These practices have been selected and designed by Sadhguru to develop mental clarity and focus, boost vigor and vitality, balance hormonal levels and take years off the body, bringing a sense of lightness and freedom.
We also offer additional programs such as Children’s Yoga, Pregnancy Yoga, Yoga for Diabetes, Eye Care, and many more. All practices can be offered as group or private sessions.