Namaste and Welcome
Our London yoga programmes are carried out by Shayla Ghelani who is trained and certified through the Isha School of Hatha Yoga, under the guidance of Sadhguru – with more than 1750 hours of in-class training.
Group & Private Sessions
To find out more about our Hatha Yoga programmes, please see below. Once we are able to resume workshops again, I will add in revised dates. In the meantime, I can offer private sessions at your home for any of the practices below. If you are interested in private sessions or if you have any questions, please send me a message at: email@example.com.
*** Free Online Yoga Practices Offered During Covid-19 ***
We are living in extraordinary and unsettling times. With the novel coronavirus (COVID-19) global pandemic in the UK and around the world, all of us are experiencing dramatic changes to our daily lives. In this time of acute crisis, anxiety and stress can easily overwhelm you. It is now even more vital to maintain your inner peace, balance and wellbeing.
To support you during this time, the Isha Foundation website offers a number of powerful yoga and meditation tools that can be accessed online. Please make use of these resources and tools which are offered completely free of charge.
Take care. Stay happy, healthy and safe!