Children’s Surya Shakti Workshop: 3 Sessions
Our Children’s Surya Shakti Yoga workshop is offered during school holidays, including Christmas, Easter and Summer vacation.
It’s a great programme to get your kids established in a daily discipline that will help them energize their body, mind, emotions and energy system, as well as build their physical strength and fitness, calm their minds and create balance within.
This workshop is suitable for children aged 7 to 11. The practice will be taught step-by-step with detailed instructions so that children can learn the entire sequence and practice on their own at home. It is a practice which can fit easily into a daily routine and can be practiced based on a certain number of cycles, so it’s flexible in terms of daily time commitment.